Training and practice times

The groups and departments also provide detailed information

GYMNASTICS and more

Healthy back exercises on Monday

Mondays 09:30 - 10:30 a.m.Mondays 17:45 - 18:45 p.m.

Children's gymnastics

Mondays 4:00 p.m. - 5:30 p.m.

TV Seniors

Mondays 19:00 - 20:00

TV-Ladies

Mondays 20:00 - 21:30

REHA-Sport

Tuesdays Multipurpose Hall

10:15 - 11:00 am

Children's gymnastics 4 - 6 years

Wednesdays 2:30 p.m. - 3:30 p.m.

Recording stopped at the moment

Parent-child gymnastics 1 1/2 - 4 years

Wednesdays 3.30 p.m. to 4.30 p.m.

Recording stopped at the moment

Healthy back exercises on Wednesday

Wednesdays 18:00 - 19:00 (Men) Wednesdays 19:00 - 20:00 (Women)

Fit at any age for

Men Women

Thursdays 18:30 - 19:30 in the small gymnasium of the Johann-Heinrich-Alsted-Schule, Ballersbach

Healthy gymnastics on Friday

19:00 - 20:00 every 14 days (odd weeks)

Men's Fitness

Fridays 20:00 - 21:00 (odd weeks)

HANDBALL

Mondays 5:00 p.m. to 10:00 p.m.

Alsbachhalle Herborn

Men: 8:00 p.m. - 10:00 p.m.

Male Youth C: 6:00 p.m. - 7:30 p.m.

Female Youth D: 5:00 p.m. - 6:30 p.m. (summer)

Female Youth D: 18:00 - 19:30 (Winter)

Tuesdays 5:00 p.m. to 8:00 p.m. Gymnasiumhalle Herborn

Male Youth D: 5:00 p.m. - 6:30 p.m.

Male Youth E: 5:00 p.m. - 6:30 p.m.

Female Youth A: 6:30 p.m. - 8:00 p.m.

Female Youth B: 6:30 p.m. - 8:00 p.m.

Wednesdays 18:30 to 22:15 Gymnasiumhalle Herborn

Female Youth D: 18:30 - 20:00

Male Youth B: 18:45 - 20:15

Men: 8:15 p.m. - 10:15 p.m.

Wednesdays 5:00 p.m. to 10:00 p.m.

Alsbachhalle Herborn

Female Youth E: 5:00 p.m. - 6:30 p.m.

Female Youth C: 6:30 p.m. - 8:00 p.m.

Women: 8:00 p.m. - 10:00 p.m.

Thursdays 4:30 p.m. to 6:00 p.m.Alsbachhalle Herborn

Female Youth E: 4:30 p.m. - 6:00 p.m.

Thursdays 7:00 p.m. to 8:30 p.m.Gymnasiumhalle Herborn

Female Youth A: 7:00 p.m. - 8:30 p.m.


Fridays 5:00 p.m. to 6:30 p.m.

Herborn High School Hall

Female Youth B: 5:00 p.m. - 6:30 p.m.

Female Youth C: 5:00 p.m. - 6:30 p.m.

Fridays 6:30 p.m. to 8:00 p.m.Gymnasiumhalle Herborn

Male Youth B: 6:30 p.m. - 8:00 p.m.

Male Youth C: 6:30 p.m. - 8:00 p.m.

Male Youth D: 6:30 p.m. - 8:00 p.m.

Fridays 20:00 to 22:00

Herborn High School Hall

Women: 8:00 p.m. - 10:00 p.m.

TO SWIM

Not currently offered

Beginner swimming for children from 4 years

(Doreen Sommer Andrea Prosch)


Saturdays 7.30 to 9.00 a.m.Family sports pool Waldgirmes

Competition group I (Helga Schonert) Competition group II (Doreen Sommer)

Athletic training (Maurice Schonert)

Currently suspended due to renovation

Saturdays 10.30 a.m. to 12.00 p.m.

Hallenbad Pohlheim

Diving (Helga Schonert Andrea Prosch) Athletic training (Michelle Schonert)

Mondays 6.30 p.m. to 8 p.m.

Hallenbad Eibelshausen

(In summer, outdoor pool Herborn)

Competition Group I (Helga Schonert)

Mondays 6.30 p.m. to 8 p.m. (every 14 days)

Indoor swimming pool Eibelshausen please ask the trainers

(In summer, outdoor pool Herborn)

Competition group II and junior group (Doreen Sommer)


Special training and different practice times, as well as training camps, are agreed upon by the trainers with the group!

DANCE

ALL ABOUT EVE

Tuesdays 20:00 - 22:00 Multipurpose Hall Herborn-Seelbach

YOUNG PEOPLE

Wednesdays 20:00 - 22:00 o'clock Herborn-Seelbach gymnasium

ATHLETICS

Tuesdays

from 4:00 p.m. to 6:00 p.m.

Thursdays

from 4:00 p.m. to 6:00 p.m.

Fridays

from 4:00 p.m. to 6:00 p.m. (winter months only)
For all training sessions: In summer sports field or gym - In winter gym

BOUNCE BALL

Fitness for men women over 18

Thursdays 18:30 - 19:30 in the small gymnasium of the Johann-Heinrich-Alsted-Schule, Ballersbach

2-person bounce ball men women

Thursdays 19:30 - 22:00 all appointments in the sports hall Johann-Heinrich-Alstedt-Schule, Mittenaar-Ballersbach

SATURDAY GYMNASTICS

Thursdays from 5:00 p.m. to 6:15 p.m.

Indoor sports in the small gym in Ballersbach. Outdoor dates to be announced.

WALKING (Gymnastics)

Mondays 5:00 p.m. - 6:15 p.m.

Outdoors in summer, in the multi-purpose room in winter