Seniors
Seniors
An offer for everyone of advanced age. From head to toe we move our body parts and joints. "Come, join in and you'll stay fit!"
Saturday gymnasts
The "Saturday gymnasts" are a mixed group of advanced age. Our motto is: Movement! Movement! Movement! If you take a moment to consider what can be moved on the body, then it is not difficult to get an idea of the variety of sports exercises. We move our body parts and joints from head to toe. All body parts are connected to muscles and tendons, which are not only moved but also strengthened through adapted exercises. Relaxation exercises are also part of this. Our advertising slogan can best be expressed with the call "Come, join in and you'll stay fit!" Practice location: Small gym in Ballersbach Outdoor appointments after announcement Practice times: Thursdays from 5:00 p.m. - 6:15 p.m. Contact: Alfred Benner - Tel. 0 27 72 / 68 60
Write email
TV - Seniors
Practice location: Herbornseelbach gym Practice times: Mondays from 7:00 p.m. to 8:00 p.m. Contact: Christiane Läufer - Tel. 0 27 72 / 6 25 24
Write email